Pilates
Age: 16+ years
Day/Time: Fridays 11.00am – 12pm
Cost: £6 per person
Where: Gymnasium
For those looking to improve their general health and fitness why not join our friendly, relaxed Pilates class perfect for all ages from 16-85 and abilities! Here’s what you can expect to gain:
- Stretch and strengthen the whole body
- Improve balance, flexibility and posture
- Increase muscle tone
